For more recipes visit our website: Description. M. Naatu Indian Restuarant. Powdered Jaggery induces the digestive enzymes, improves digestion and prevents constipation. Sung by Rahul Sipligunj & Kaala Bhairava. Palakkad Rupata Bishop. I adore mochai (lima beans, broad beans) in any form, especially fresh. The taste of Sorakkai is slightly bitter. welcome to secret of samayalSorakkai mor kulambu in Tamil with English subtitles /kongu nattu mor kulambu seivathu eppadi#secretofsamayaleasy sorakkai mor ku. Not only it was inexpensive but easily available in the market. Transfer the lentil paste, cooked and crushed banana flower, onion chopped, coriander and curry leaves, rice flour as needed to. Song: Naatu SarakkuSinger: Dhanush, Ranjith, LavanyaMusic: Yuvan Shankar RajaStar. Download Naatu Naatu (From "RRR") songs or listen online free, only on. Sorakkai Peanut Masala is an easy to make lunch side dish recipe which goes well with Sambar, Rasam and even for chapathi. Nam Nattu Rajakkal is a 1993 drama with a runtime of 2 hours and 4 minutes. Grind the coconut with rice flour, cumin and water,to a smooth paste and add it to the cooked veggie. Cook in a medium flame till it becomes soft. Reduces hair fall and prevent dandruff. Add seasononing ingredients to sorakkai masiyal mix well. இதை ஏன் இன்னும் ட்ரை பண்ணாம இருக்கீங்க?Chop them into small pieces and keep aside. In a mixing bowl, add the rice flour, grated bottle gourd, cumin seeds, grated ginger, finely chopped green chilies, salt and coriander leaves and mix everything well. An M. Now add the ginger-garlic paste. However, fans remembered old Nattu Kaka Ghanshyam Nayam who won millions of hearts with his performance in the show. How to make Sorakkai Kuzhambu. 3. . Add them to a pot. . நாட்டு சர்க்கரை கலோரிகள் மிகவும் குறைவு. It is also called as Lauki, Ghia and Doodhi in North India, whereas it is called Sorekai in South India. Add in the spice powder and mix well. 00 நாட்டு சக்கரை நன்மைகள். Nattu Sakkarai Adhirasam Recipe I My Mom’s Way. In a bowl, add grated bottle gourd, besan, rice flour, cooking soda, finely chopped onions, chillies, chilli powder, needed salt and make a firm dough. Grind the coconut with rice flour, cumin and water,to a smooth paste and add it to the cooked veggie. Sung by Rahul Sipligunj & Kaala Bhairava. It is an everyday vegetable which can be used to make sabzi, dal, pulao and many other dishes. Helps against diabetes. Reading Time: 5 minutes Discover the exquisite taste of Sorakkai Chutney, a tantalizing condiment crafted from the bottle gourd (also known as Lauki or Doodhi). How to make Sorakkai Kuzhambu. Show producer Asit Kumarr Modi confirmed the news on social media and wrote, “Our beloved Nattu Kaka is no longer with us. Speaking to ETimes, Vikas mentioned that the treatment of the cancer was tough since there was no set line of medicine considering it. Ever since the. The film stars Jr NTR and Ram Charan in the lead roles. Cook for few minutes until bottle gourd turns soft. 2. Boil 1 cup of water required for the tea. See it and Enjoy. Add chopped tomatoes with 1/4tsp salt and wait till it turns mushy. Get Quote. The tempering with coconut oil to this kootu. . Chop into small cubes. These free ranging chickens are breed in. 500 Grams. Vendaya Kuzhambu. Sorakkai juice benefits in tamil. Now remove the spongy center portion which has seeds. This took around 15 minutes. To the batter, veggies are added and made into dosas. Method. Cook the Moong Dal and Bottle Gourd pieces with turmeric powder in a pressure cooker for 3. keep it aside. Katu SORAKKAI Business in TAMIL, Forest sorakkai, naga soram kai tamil,Playing Pool, Quiz, Rummy and Fantasy Cricket on MPL and WINING CASH DAILY, I also got. M. An M. Thursday, November 02, 2023. Pepper. Before deep frying check the heat of oil by dropping a pinch of dough. #rrrmovie #naat. See moreJanuary 18, 2022 01:15 pm | Updated 01:20 pm IST The Hindu Bureau Kavindapadi village in Erode district is famous for organic country sugar or ‘naatu sakkarai’, a flavourful substitute for. 2. Saute until onions turn light brown. Chop into small cube size (Pic 1) and also use flesh and tiny seeds of the bottle gourd for this recipe. Producer Asit Modi confirmed. Next day, crush the raisins and extract the juice. Mar 15, 2023 03:14 PM IST. #BottleGourdAdaiDosa #சுரைக்காய்அடைதோசைசுரைக்காய் அடை தோசை | Bottle Gourd Adai Dosa | Sorakkai. in St. For babies - Give 2 tsp of warm water. Published in 1951, Samaithu Par, translated to English as Cook and See, is a classic text of 20th-century vegetarian Tamil Brahmin cooking. Next, add in ¼ cup of water and pressure cook for about 2 whistles. Next, add in ¼ cup of water and pressure cook for about 2 whistles. Once its ready, mash well. Once the channa dal is cooked add in the chopped bottle gourd. That million-dollar question of Alluri Sitharama Raju to British officer Jake led to the beginning of the Naatu Naatu song in 'RRR'. Protein: 0. 5)Add in mustard seeds, urad dal. The juices from the lauki are enough to knead. Doctors Matrimony, the Perfect Place to search for a Doctors partner. Chop the onions, green chillies and set it aside. Alyssa Luxor. Ingredients. Cook for another 4-5 mins. To prepare Chettinad Style Nattu Kozhi Varuval Recipe, clean the chicken thoroughly and wash the chicken breasts in water for 3-4 times. Quality nattu sarkarai. . Characters. ️ ️ ️ It’s amazing to know that you loved #NaatuNaatu so much. Easy to use - can be directly added to tea / coffee / juices! Hygienically prepared using traditional methods! Jaggery powder is versatile like sugar. Listen to Nattu Sarakku online. M. Ghanshyam Nayak was a friend and colleague of new Nattu Kaka, actor Kiran Bhatt, who has recently joined the long-running comedy show Taarak Mehta Ka Ooltah Chashmah. Set it aside. Ghanshyam Nayak was a friend and colleague of new Nattu Kaka, actor Kiran Bhatt, who has recently joined the long-running comedy show Taarak Mehta Ka Ooltah Chashmah. The resource has been moved to /biz/naatu-indian-restaurant-and-bar-schaumburg-2. Sarkkarai Kolli Neralivu Chooranam a best way in diabetic mellitus. Now add in salt and mix well. She Dress Size 12 (US) Shoe Size 8 (US). Fans have reacted to the same. Traditional Kadalai Ennei made with Nattu Kadalai. Add sliced onion and 1/4 tsp salt saute till onion. Grind the grated coconut along with the other ingredients mentioned in the section below. After approval you can able to view and order the products. Also add chopped onion, chopped tomato, green chillies. Male : Vaadi kannu vaadamalliyae. Interestingly, there is Gada Electronics in real life. Soak the rice for at least 2 hours. From viral dance hit to Oscar winner, RRR's 'Naatu Naatu' has a big night. Continue sauteing in a medium flame. Yelae machi. In a pan, heat 3 teaspoon oil. Pressure cook allowing for 3-4 whistles. Add seaonings and then add the boiled bottle gourd. Add in the spice powder and mix well. " If you watched RRR on Netfix in Hindi with. Method for making Kalyana Veetu Sorakkai Kootu. . A Japanese duo performing to Naatu Naatu has gone viral on social media. Then add about 1/2 teaspoon of turmeric powder and water until chicken in fully immersed and let it sit for 10 minutes. Sorakkai Puli Kuzhambu Recipe is a South Indian preparation of the bottle gourd, made tangy with tamarind and homemade spices like sambar powder. Bottle Gourd KootuIngredientsBottle gourd (Surakkai) – 250 gramsCoconut – 4 tbl spoonPepper – ¾ teaspoonOil – 1 tbl spoonMustard – ½ teaspoonOnion – 1Dry chi. Hear Now Like Father Like Son ( Now Available On Saavn Click Here - ). Check out the full video inside. 78 Good food. Country sugar contains plenty of antioxidants that help to prevent free radicals in the body. Add turmeric powder, sambar powder and salt. Nattu Sakkarai is processed uniquely, allowing it to maintain its minerals and vitamins. The Nine days of Navratri is divided into sets of three days each. “I love entertaining and making people happy,” says Nattu talking to the Post. Download Tamil songs online from JioSaavn. சுரைக்காய் நீர்ச்சத்து மிகுந்த காய்கறிகளுள் ஒன்று. . Chop roughly into cubes. He has made his presence felt in music concerts, albums and reality shows. 4)heat oil in a pan. It is one of the healthiest vegetables and is excellent to have during. Watch #NaatuNaatu Karaoke Song With Lyrics from RRR Telugu Movie. Method. Watch Nam Nattu Rajakkal. Add in turmeric powder, red chili powder, and coriander powder. Heat oil in a pan. Add in onions and curry leaves. Continuing its winning streak after the Golden Globe award in January this year, Director SS Rajamouli’s hit Telugu film ‘RRR’ made history yet again at the Oscars, with its energetic song ‘Naatu Naatu’ becoming the second song by an Indian to win the Best Original Song award. pp. Sorakkai Paruppu Kuzhambu Recipe is a side dish recipe to prepare that can be done in about 20 minutes and hence is a great recipe for a busy weeknight dinner. Here is the perfect recipe for Soraikkai Kootu. . Bottle gourd gravy in Tamil/ sorakkai gravy / bottle gourd curry/ bottle gourd recipe in Tamil/ sorakkai kulambu/ sorakkai recipes/bottle gourd gravy for Chapati, dosa, idly, rice Simple way samayal 10:20 A new Nattu Kaka is onboard the popular TV serial Taarak Mehta Ka Ooltah Chashmah. 1/2 kg – Country chicken / nattu kozhi; 15 nos – Sambar onion / Small onion (crush it with motor and pestle) 1/4 tsp – Turmeric powder; 2 to 3 tbsp – Sesame oil; Salt to taste; For grinding: 1 tsp – Oil; 1 1/2 tbsp – Coriander seeds / malli; 3 nos – Dry red chillies ( or add as needed) 1 tsp – Cumin seeds; 1/2 tsp – Fennel. Heat your pressure cooker and add oil. Hear Now Like Father Like Son ( Now Available On Saavn Click Here - ). Recipe sounded more like kurma kulambu with all the. 6. Behance Blogger Digg Facebook Myspace Path Pinterest Reddit Soundcloud Twitter Vimeo WordPress Youtube 7 health benefits of suraikai juice : இதய பராமரிப்பு முதல் எடை குறைப்பு வரை 7 நன்மை. . Watch #NaatuNaatu Lyrical Video Song from RRR Telugu Movie. Read: Taarak Mehta Ka Ooltah Chashmah Actor Ghanshyam Nayak aka Nattu Kaka’s Last Wish Fulfilled by Son. No Comments. Kreem Musical. He was 77. கலப்படமில்லாத சுத்தமான நாட்டு சர்க்கரை தயாரிக்கும் முறைகள். Authored by Meenakshi Ammal, a widow turned chef-auteur. This taste amazing with some rice or roti. 9. bhoomi adie natung thaan vegam ati atia mati. Is also called nattu sorakkai or sorakkai or sorakkai medicinal uses or sorakkai medicinal uses in tamil or sorakkai benefits tamil or sorakkai juice for weight loss in tamil or sorakkai juice or sorakkai juice benefits or sorakkai juice for weight loss or சுரைக்காய் or. Peel off the skin and cut the Bottle Gourd/Sorakkai into 3 or 4 pieces. They r as follows in their tamil names: Nilampurandi,Manithaseeri,Aer alingnal,Manduragam,Aerasingi,Irangusingi,Manjalkadambu,Sitharagampul,Alukanni,Tholukanni. Add the bottle gourd, salt and turmeric. January 18, 2022 01:15 pm | Updated 01:20 pm IST The Hindu Bureau Kavindapadi village in Erode district is famous for organic country sugar or ‘naatu sakkarai’, a flavourful substitute for. Prevention Of Breathing Troubles. The betel leaf has a beautiful green color naturally. Chop them finely. How to Make Lauki Ki Burfi. This is the third major international recognition for the Telugu song after Golden Globe and Critics Choice Award wins. In a pan add 2 tblsp of sesame oil and cook the bitter gourd. The video quickly went viral on social media and gained 16 million views. Method. According to media reports, the owner of this shop is Shekhar Gadiyar. Crinum asiaticum Evolvulus alsinoides Evolvulus alsinoides Dichrostachys cinerea Colebrookea oppositifolia Aleurites moluccana Balanophora fungosa Solanum ferox Olea dioica Strychnos nux-vomica. An M. Simmer for 10 mins. Jan. . Use a large kadai so that milk does not spill outside when cooking halwa. Here we have Sorakkai Uses in Tamil. As of 2021, his per episode salary was around 30K Indian Rupees. , known as Jr. Buy Healthy Nattu Sakkarai/ Jaggery Powder Online from Jyothispure Naatu Sakkarai. Add the chopped sorakkai, turmeric powder, salt, 3 cups water, coconut paste and pressure cook for 2 to 3 whistles. South Indian Kuzhambu Recipes. . Add in chopped tomatoes along with mixed vegetables, yogurt and turmeric powder. 11. 2 padi (measurement) raw rice yields 4 padi Rice Flour. Mix well. Nayak made the character of Nattu Kaka, the assistant of Jethalal at Gada Electronics in the show, a memorable character. Add in chopped lauki and saute for 5 mins. SS Rajamouli's Telugu film RRR's song Naatu Naatu has become a sensational hit worldwide. Click the below red button to toggle off and and on all of the hints, and you can click on the buttons individually to show only the ones you want to see. Ingredients :. An M. Behance. Reading Time: 5 minutes Bottle Gourd Peanut Curry, also known as “Sorakkai Verkadalai Masala,” marries the gentle, natural sweetness of bottle gourd (sorakkai) with the deep, nutty richness of peanuts (verkadalai). Add in chopped tomatoes along with salt. The fruit is long and slender reaching to a height of 3 feet. Add the ground paste and allow it cook for 5 min. 2. Nattu Sakkarai in english called as Country Sugarcane jaggery. Yesterday evening at 6 p. The duration of the song is 4:36. Each example sentence includes a Japanese furigana reading, the romaji reading, and the English translation. 2. சுரைக்காய்/ Bottle gourd gravy in Tamil, sorakkai kulambu, side dish for chapati, dosa, idly, rice. Nattu sakkrai is made by boiling and churning sugar cane juice till it becomes thick and goopy. Instructions. Peel the skin of bottle gourd, discard the seeds and grate it using a grater with big holes. With over 10,000 easy-to-follow home remedies, Nattu Maruthuvam offers solutions to various health problems such as cold. Preparation method: Wash and pressure cook varagu rice with 2 cups of water and required salt for upto 3 whistles. Star Cast : Dhanush and Aparna Pillai. “I love entertaining and making people happy,” says Nattu talking to the Post. Add in lauki and saute over medium-high flame for a minute. In a wok, add oil and heat it. 3. Actor. You can also add tomato and green chili while cooking dal and bot. வீட்டு தோட்டத்தில் சுரைக்காய் வளர்ப்பது பற்றி முழு. tasty nattu sarkarai with good aroma. So it is. In Maavu/Rice Mill or using Kaikuthal Ulakai powder them in batches and sieve (optional) to make the fine flour. Add hing, curry leaves, green chilli, onion, garlic, turmeric, red chilli powder, coriander powder saute till soft. Heat a dosa pan and pour 1. Squeeze out all the water from the grated bottle gourd. The duration of the song is 4:36. Heat oil in a kadai, splutter mustard seeds, add cumin seeds, urad dal and channa dal. This new friend likes to sing and groove, and she's gonna make anyone she sees join in with her. It is one of the healthiest vegetables. Organic naattu sarkkarai in online. Chop into small cube size (Pic 1) and also use flesh and tiny seeds of the bottle gourd for this recipe. He died of cancer at 77. , known as Jr. Salt as needed. Naatu Sarakku Video Song from Pudhukottaiyilirundhu Saravanan. பல்லி விழும் பலன் – மூக்கு – Mooku Palli vilum palan in Tamil. It is also called as Tamil Maruthuvam tips or Patti vaithiyam or Nattu maruthuvam or Siddha medicine or Tamil medicine or Siddha Vaithiyam or Chitha Maruthuvam in Tamil language. Indian Yureka Organic Jaggery Powder, Packaging Type: Plastic Bag ₹ 50/ Kg. 4. Add in onions, garlic and chillies. Instructions. Add ginger garlic paste and saute for a few more seconds. Singer : Dhanush, Ranjith and Lavanya. Heat oil in a kadai. Fresh Traditional Zucchini /Nattu Sorakkai. Now add chopped bottlegourd along with 1 Cup water and close the cooker with lid and add the weight. Sorakkai (Tamil) Properties mentioned in Ayurveda: (The Ayurvedic Pharmacopeia of Indian system of Medicine and Homeopathy; 2001. This Nattu Sakkarai is from Megamalai made with traditional process without any adulteration. நாட்டுப்புற கலைப் பொருட்களின் பண்புகள் 17 ஆம் நூற்றாண்டின். Chemical-free. suraikai juice in tamil. M. January 15, 2023. Eggs, Meat & Sea Foods. Tamil Name to Botanical Name _ SIDDHADREAMS - Free download as PDF File (. Vendaikkai Kara Kuzhambu. Add sliced onion and 1/4 tsp salt saute till. In a wok heat oil, when hot, add onion and saute well till it turns golden brown. For the unversed, Ghanshyam Nayak was suffering from. Kadukkai | Haritaki is one of the main ingredients in triphaladi oil in ayurveda. . Keeravaani Musical. Ghanshyam Nayak, better known as Nattu Kaka was laid to rest on Monday. Rama Rao Jr. For those who have common respiratory tract problems, jaggery can be one of the maximum. It is used to prepare tea, coffee, sweets, juice and wherever sugar is needed it can be added. It is highly preferred to use Nattu Sakkarai in place of white sugar as white sugar has been criticized for the health issues that modern society is facing. Amla benefits: தினமும் வெறும் வயிற்றில் நெல்லிக்காய் ஜூஸ். Taarak Mehta Ka Ooltah Chashmah's Ghanshyam. Wash and peel off the outer skin of bottle gourd . Instructions. 4. Mumbai, UPDATED: Oct 3, 2021 19:32 IST. Male : Naatu sarakku idhu nalla kattam irukkudhu. 2. He passed away at the age of 77 after battling cancer. All products are procured from verified and registered herbal Companies. Ingredients Needed: 1 cup Khoya / Mawa. . Nadhiya Age 53 Years, Nadhiya Height 5’ 6” to 168 cm and Weight 56 Kg to 123 lbs. Keeravaani Musical. வெறும் வயிற்றில் சுரைக்காய் ஜூஸ். நீரிழிவு . 369. Koottu means combination and as the name implies, it is a combination of different vegetables like ashgourd, yam, raw banana/plantain and lentils like chickpeas or split bengal gram. As a note, "Naatu Naatu" doesn't mean "dance dance," it translates more to "raw, unpolished. Boosts immune. Add turmeric powder, a teaspoon oil, water, add tamarind pieces as well. #djskype #naatusarakku #trending #dhanush #birthdayspecial Song: Naatu Sarakku ( Remix )Remix By: Dj Skype Ehh'''Album: Dj Skype Birthday SpecialMix Label: P. The actor was undergoing cancer treatment. பெரும்பாலானோருக்கு மன அழுத்தத்தினாலும், புதியவை உணவினை சாப்பிடுவதாலும் உடலை இயக்குகின்ற வாதம் மற்றும் பித்தத்தின் நிலை அதிகரிக்கும்போது உடல் பலவீனமடைகிறது. Pour in water and pressure cook upto to 2 whistles and let the pressure settle. If you need to access the product, please give us the request. Free. Lahari Telugu presents Naatu Naatu Full Video Song from RRR Telugu Movie. Surakkai Thayir Kuzhambu Preparation. Then add the salt, coriander powder, garam masala. M. Mix well and boil for 2 minutes and temper with the items given under the ‘ To. Vetrilai is the Tamil Name of Betel Leaf. 1993. Sorakkai is known as Lauki in Hindi, Chorakka in Malayalam, Sorakaya in Telugu, Sorekayi in Kannada. After the audio clip of him singing went viral on the internet, fans went berserk. South Indian Style Sorakkai Kootu Recipe - Bottle Gourd Cooked with Lentils. 6)Add in fenugreek and dry red chillies. Excellent support on email Naattumarundhukadai@gmail. Neeyum indha aiyaa koda podu milliyae. Splutter mustard seeds, urad dal, chana dal, curry leaves and hing. On scanning, it was revealed that he had. Taarak Mehta Ka Ooltah Chashmah actor Ghanshyam Nayak, who played the role of Nattu Kaka in the long running comedy show since its inception in 2008, has died on Sunday. Naatu Sarakku Song Lyrics, Movie Name : Pudhukottaiyilirundhu Saravanan, Artists : Dhanush and Aparna Pillai, Music Director : Yuvan Shankar Rajaநாட்டு சக்கரை பயன்கள் மற்றும் நாட்டு சக்கரை நன்மைகள் பற்றி பார்ப்போம். When it becomes hot, add the tadka items – mustard seeds, urad dal, curry leaves, dried red chilly, asafoetida and let the mustard seeds pop. , make their entrances — or sing or dance or do practically anything else onscreen. Phone: 313-436-9145. Heat oil in a frying pan, deep fry the balls, once you see cracks on the balls remove them from fire. He has been undergoing Vocal training since the age of 6. Telugu movie featuring Jr NTR, Ram Charan, Ajay Devgn, Alia Bhatt, Olivia Morris, P. Take all the marination ingredients in a bowl, except oil. He was 76. Taarak Mehta Ka Ooltah Chashmah: Ghanshyam Nayak, who is known for portraying Nattu Kaka in the show recently revealed that he has been diagnosed with cancer. Mumbai: Actor Ghanshyam Nayak, who is best known for portraying Nattu Kaka in the popular TV show Taarak Mehta Ka Ooltah Chashmah, has passed away at the age of 77. Nanjil Nattu Chicken Curry with Step by Step Pictures. Curry Leaves Kuzhambu. com , dont message me here thanks! 37. Madhura (sweet) Kashaya (astringent) Sita (cool) Vipaka (pleasant) Table 1: Nutrient Content of Bottle Gourd (Gopalan et al. nattu kutatu kaattu. 2. Sprinkle ¼ teaspoon salt and ⅛ teaspoon turmeric. Gender: Female. Mash the dal gently and set aside. Buy herbal nattu sakkarai online from your comfort zone and taste our original herbal jaggery. Organic route is the best way to lead a fit and healthy life, and buy Nattu Sakkarai online. The veteran. As the urad dal turns golden brown, add asafoetida and fresh curry leaves. This is ideal ingredient for diabetic diet and low-cholesterol diet. Also chop the onions, green chilies. ETimes TV has exclusively learnt that the seasoned actor. In a mixi add coconut, green chilli, small onion, hing, salt to taste and rice flour and let's grind it into paste. 1)Take coconut in a blender. Prevents knee and joint pain. Roast all the items given under “To roast and grind”. Vetrilai, also known as Tamalapaku looks beautiful in its heart shape. #RRRMovie #. Peel the skin and remove the center soft portion of the veggie. The next morning, mix the batter well and add some water if its very thick. Star Supplier TrustSEAL Verified. Then squeeze out all the water from the bottle gourd and keep it aside. Feb 8, 2019 - Varutharacha Nattu Kozhi Curry. ETimes TV has exclusively learnt that the seasoned actor. The official handle of RRR also reacted to the viral video. How to make tea or coffee using Nattu Sakkarai Nattu Sakkarai Tea. welcome to secret of samayalSorakkai mor kulambu in Tamil with English subtitles /kongu nattu mor kulambu seivathu eppadi#secretofsamayaleasy sorakkai mor ku. H. Nattu sarkarai (நாட்டு சர்க்கரை) good for health. Grind the grated coconut along with the other ingredients mentioned in the section below. Download Tamil songs online from JioSaavn. Nattu sakkarai, also known as unrefined or natural cane sugar, is a traditional sweetener used in South Indian cuisine. Add in chopped lauki and saute for 5 mins. It might taste a little bitter but it is very much useful for the health. Add chopped tomatoes and saute for 30 seconds. Recipe for Sorakkaai Thogayal | Bottle Gourd Chutney For Rice - An easy and quick side dish usually served with rice for South Indian Lunch or Dinner. Producer Asit Kumarr Modi shared the news on Twitter, posting. T. Nam Nattu Rajakkal is a 1993 Tamil film, directed and produced by Baradwaja. T. இதனால் எளிதில் நோய்கள். Mix the bottle gourd and coconut paste. 1 & 1/2 cup. Nattu sarkarai (நாட்டு சர்க்கரை) good for health. 1/4 teaspoon. For moreTop-notch support. Add in Fried gram dal. Cut the gourd to 2 parts and chop them to 1½ inch pieces and keep aside.